From Walker to Runner: A Tribute to Dave Beatie

By: Ronnie Groenewald

2 years ago I phoned Stella and asked if I could join in some sessions as I tried running in the park but ended up with more injuries than gains. Pat Freeman suggested that I start with the walkers. I met Dave there as he had been walking instead of running due to an injury. I told him one day I would really would like to run.

After some basic training sessions Dave suggested I do a club time trial. I came stone dead last with a time close to 50 minutes in pouring rain but he told me these words which probably changed my life: “We going to make an athlete out of You”. Why these words meant so much to me at the time was because I’m 1,89 meters tall and at that time weighed over 125 kg. I was built more like a tractor than a athlete.

This started my running and weight loss journey from 125 kg+ all the way down to 105 kg doing Durban Runner 21 km. All these milestone but I still didn’t complete my biggest: I wanted to run. All the races we did we always walk/run and Dave never cared once about his own time but rather encouraged and helped and almost dragging me over the finish line when I wanted to give up, he never gave up and always pushed me. We did a Saturday Stella Gillies once and we walked from the club all the way to the top at Maris Stella and told me: “one day You will run up this hill” I thought he was full of nonsense as I was out of breath just walking it.

When we were in Level 5 Lockdown I was fortunate to have a treadmill and didn’t have to run around my garden. I decided I am going to a do a couch to 5 km program so that I can run for  5 km. I finally accomplished this goal in June 2020 on the road. It was a small personal accomplishment but I was over the moon. I decided to step it up and start another 17 week beginners program.

Today, 15 August 2020 I went out to do a 13 km (as per my program). I ran past Musgrave Centre and usually I need to start walking there but I felt good so just kept on plodding along (remember tractor size not Superbike). Before I knew it I was right next to entrance of Maris Stella and realised I just conquered a hill Dave told me one day I will be able to run. I realised all I achieved in these last 2 years thanks to his encouraging words and support and guidance. I ended up running through hilly Morningside all the way home, 13.5 km without a walk conquering every hill and every step.

Thank you Dave Beattiie for being there for the beginner runners. Today I honestly felt like I achieved that athlete status you spoke about 2 years ago.

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