Stella Accolades

By Sandy Mullins

Stella is a club of many talented athletes, and in varying degrees, not necessarily in speed, but also in endurance, grit, stickability and character. Often achievements are made and they fly under the radar. So my aim is to acknowledge our Stars by highlighting their achievements and giving credit where credit is due. If you know of someone who you feel needs to be recognised, please send me a mail and we can honour our Stars. It could be coming “first” in your personal race against time, or achieving a goal that ticks off a bucket list. Or it could be the support and encouragement given to runners that makes this individual shine.  It will take time but we will do our best to make sure you do your best!

To kick-start the Accolades, here are a couple of Stars that have made an impact this year.


Stars to the Rescue!

By Sandy Mullins

Not every run planned goes according to plan! Saturday 23rd of Feb 2019, was one such run. A training run from the club had been planned, a tough Cowies Hill and back 32k, which under normal circumstances is challenging to say the least. We arrive at the club before 5:00 and start ambling up the road gearing up for the challenge. As we look up in the dawn light, a chap on a bicycle comes past us and we see Clay Bonorchis running towards us – shouting and gesticulating to the group to stop that guy – he’s just hijacked that bike off a mature cyclist doing an early morning ride. The next minute, Julian Robert followed by Clay go hurtling off, giving chase that would have given Usain Bolt a run for his money. The rest of us stunned, are not quite sure what to do now. Do we wait; do we carry on and hope that our two brave idiots are okay and catch up? We decided to continue slowly. About 4ks down, Kevin Hendrikse phoned Gabriel, our car guard at the club to find out if Clay and Julian had returned. They had and he told Clay to join us at 45th cutting if they were up to it. 

What had transpired was that they managed to catch up to the thief and eventually retrieved the bicycle, though the badly stunned crook managed to get away. They then took the bike to the club and gave it to the cyclist with a stern admonition from Clay. After having done a world record 2k’s or so – these two gents still proceeded to run up to Cowies and caught up with us! Absolute respect for our heroes – who did not hesitate to help in a time of need! 


Sam Mkhonto 

By Sandy Mullins

There are so many Stella members who fly under the radar, yet contribute so much to Stella. One amazing man is Sam Mkhonto, who has been running with the club for many years. He is over 60 and has ten Comrades under his belt, his best time being 8:51 and still continues to run credible times. But what is special about this gentleman is the encouragement he gives to other runners. Every week you see him and a few other athletes training in the park. At club runs, he comes alongside aspiring athletes and gently gives them advice and reinforcement. I went through a bad patch one year, and while running one day, this gentle presence came alongside me and gave me tips and pushed me through, when I was feeling as flat as a pancake. I know many have been touched by his encouragement. His passion for Stella and the runners is noticeable. Sam – you are a star of note and deserve to be recognised!

62234453_10219456276738741_4233881453617741824_o.jpg

Sharon Troll

By Sandy Mullins

This quiet, unassuming lady is a walker of note. She is part of the walking squad, though is quite able to run too!

In March this year, Sharon attended the KZN Masters Champs 5000 meter track events. On the Friday evening, she came second in her age category for the 5k walk in a time of 33:57, and to top it all, the next day did the 10k walk in 1:14, receiving silver medals for both events. 

Well done Sharon – you are a champ!!b03ac321-6d4b-4d60-8a43-784daab9aecf.jpg


Michael Mostert

By Dave Beattie

Mike Mostert is the epitome of a big man with a big heart. Not only is he our Walking Road Captain, but he is also the person who champions walking at club, race and league level. Nothing is too much effort for Mike and you will always see him in the middle of his gaggle of walkers. He is the person to whisper encouragement into a new walker’s ear and push his protégés to be the best that they can be.  He is certainly quick with a chirp and similarly fast on his feet. Mike is innovative in his training methods and is not scared to try and convert seasoned runners to the walking discipline. The Stella walking team would not have achieved the league wins that they have had without his excellent leadership, drive and encouragement. Mike is a great guy and huge asset to the club. 

Michael compressed

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s